Postpartum Depression/Anxiety Gentle Movement and Support Group
$10.00
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Register for 3 more sessions to get all 4 for only $35 total ($5off). You can choose your dates later, and these passes are good for 6 months from the date of purchase.
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In stock: 8 available
Postpartum Depression/Anxiety Gentle Movement and Support Group
Product Details
Join other postpartum mothers going through depression or anxiety in this gentle movement support group. I will lead the mothers in low-impact stretching and basic poses that help with relaxation and healing for about 20 min. Then, the group will gather to openly and freely discuss any concerns and share experiences for the rest of hour.
This class is intended for the postpartum person dealing with symptoms of postpartum depression or anxiety. Please no support person(s).
**Please take a look at the calendar below to see the schedule BEFORE choosing date.
Registration is required at least 4 hours prior to the scheduled session to secure your spot.
Please note: You will receive a confirmation email with your registration. No refunds, but class passes may be transferred to different dates in some circumstances- please email or call me to inquire. Clients should always check with their provider before beginning a new exercise program.
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